Approach
I work with a psychodynamic approach, using a person centred non-directive psychotherapy. I also encourage creativity and self expression and
have considerable experience in dream work. A few times a week I blog at Psychotherapy in Dublin so if you are interested in images and symbols please pay me a visit. It's designed to be accessible, thought-provoking
and an occasional resource for relaxation and mindfulness.
Reduce stress
This is an example of an exercise for reducing stress and stopping these worries circulating around in your mind. Just
click on the picture.
Affordable Therapy
In these times of economic crisis and recession, we are all experiencing uncertainty. It can make existing difficulties feel worse and even trigger the reappearance
of old anxieties. Someone once said there was no problem like a money problem. Whether that's true or not, it makes things
feel even more difficult for many of us. But no problem is unsurmountable. "With courage, teamwork and determination a person
can overcome anything."
The teamwork is the alliance between client and therapist that will help you to manage these feelings appropriately
in an affordable way. Fees can be negotiated within a certain range. If you live in or near Dublin and you feel that counselling or psychotherapy
is for you, it's always worth giving me a call.
|
